info@elcoachricky.ca

El Coach Ricky
El Coach Ricky
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info@elcoachricky.ca


  • Home
  • Coaching
  • Nutrition
  • Programs
  • Brazilian Jiu-Jitsu
  • About Me
  • Contact Me
  • Blog

transform your body. transform your life.

choose your plan

choose your plan

foundations nutrition coaching

foundations nutrition coaching

foundations nutrition coaching

  • 1x 45-min one-on-one call
     
  • Full nutrition + lifestyle assessment
     
  • Personalized calories and macros
     
  • 2-week starter meal plan with food options
     
  • Supplement & hydration recommendations
     

👉 Best for those who want a quick, customized plan they can follow on their own.


$99 (one-time fee)

get started

elite nutrition coaching

foundations nutrition coaching

foundations nutrition coaching

BEST SELLER

 

  • 1x 45-min initial consultation call
     
  • 8-week customized nutrition program
     
  • Bi-weekly check-ins (4 calls total) to adjust and optimize
     
  • Updated meal templates as needed
     
  • Supplement, hydration, and recovery guidance
     

👉 Perfect for clients who want ongoing accountability and adjustments while working toward fat loss, muscle growth, or a competition goal.


$299 (one-time fee)

go elite

vip nutrition coaching

foundations nutrition coaching

vip nutrition coaching

  • Everything in Elite PLUS:
     
    • 12-week customized nutrition program


  • Weekly 1:1 check-ins (12 calls total)
     
  • Full integration with training plan
     
  • Advanced strategies: refeeds, carb cycling, cutting/peaking protocols
     
  • Priority support (24-hr response time)
     

👉 For athletes and serious clients who want the highest level of personalization, accountability, and performance-driven results.


$499 (one-time fee)

go vip

real people. real results.

lost 200+ LBS & got her confidence back

lost 100+ lbs & took control over his life

lost 100+ lbs & took control over his life

 “From over 300 lbs to stepping back on the mats with confidence, energy, and strength.” – B.R.

lost 100+ lbs & took control over his life

lost 100+ lbs & took control over his life

lost 100+ lbs & took control over his life

 “From 300 lbs to 180 lbs — proof that with consistency, coaching, and accountability, massive change is possible.” – R.R.

lost 18+ lbs and built real strength

lost 100+ lbs & took control over his life

lost 18+ lbs and built real strength

 “Toned up, leaned out, and built confidence inside and out.” – S.C. 

Lost 20 lbs & Got Stronger

stronger than ever after 3 kids

lost 18+ lbs and built real strength

 "I didn’t just lose weight — I built real strength and confidence. Ricky’s coaching gave me the structure and accountability I needed to push past my limits. I feel leaner, stronger, and more capable than ever." — L.C.

stronger than ever after 3 kids

stronger than ever after 3 kids

stronger than ever after 3 kids

 "As a mom of three, I struggled to lose the pregnancy weight. With Ricky’s coaching, I dropped over 35 lbs, rebuilt my strength, and gained my confidence back. I feel like myself again — and even better than before." — N.R.

dropped 30 lbs & built strength

stronger than ever after 3 kids

stronger than ever after 3 kids

 I lost 30 lbs, but what I really gained was strength, discipline, and energy. Ricky’s program made fitness simple and sustainable — no gimmicks, just results that last." —J.M. 

Join El Coach Ricky and take the first step towards a healthier you!

choose your plan

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